Exercise Rehabilitation Brisbane

Exercise Rehabilitation is fundamental to the process of a comprehensive treatment and management program and represents a high standard of practice, ensuring you achieve your treatment goals and maintain hard-won improvements.

Some specific attainments from successful and ongoing exercise rehabilitation are:

A stable and elongated spine
A solidly anchored pelvis
A stable core that supports efficient movement of your limbs
Diaphragmatic Breathing during performance and at rest
Flexible and efficient superficial muscles
Open and free moving joints

By achieving these fundamentals of movement, we will eliminate many movement patterns that are not initiated from your core, relieve stress on joints (particularly your spine), and restore restriction from all joints. Restricted joints are often the result of The Body’s mechanisms of self-preservation, and represent a ‘Lock Down’ response to protect what it deems as an unstable vulnerable joint. Ultimately this leads to discomfort, pain and in the long-term disability with the early onset of degenerative joint disease and arthritis.

At Head Above Healthcare, an individual exercise rehabilitation program is developed and implemented for each patient. Beyond exercise rehabilitation we recommend ongoing osteopathic maintenance treatments and exercise programs designed to maintain life-long wellness and postural fitness.

Why is Head Above Healthcare the best choice in Brisbane for your Exercise Rehabilitation?

At Head Above Healthcare, our highly experienced therapists are passionate about helping you achieve optimum health and wellbeing, offering a wide range of services to suit your individual needs.

We are dedicated to providing the people of Brisbane with the highest standard of care possible, and we have a long list of happy customers who would agree.