Lifestyle Advice Brisbane

Lifestyle advice at Head Above Healthcare is more than receiving advice to eat better, exercise more, and get more sleep. When you encounter your practitioner for the first time you will undergo a detailed case history. This involves:

>> Understanding your overall well-being (energy level, sleep quality, stress level and coping mechanisms).

>> Your body systems (cardiovascular, digestive, respiratory etc.).

>> Family history, and past medical history (trauma, surgery, illnesses).

>> Understanding the goals You wish to achieve from treatment is important.

>> By also understanding what makes you tick that importance makes more sense and can fast track the process.

The current state of your lifestyle more often than not provides important clues for the path ahead. The causative and maintaining factors are often the biggest barriers to healing. If we can find a base-line for ‘Where You Are At’ and ‘What You Require’ then the correct dose and course of treatment can be given.

When lifestyle advice is accurate, the outcome is more likely to be achieved. Accuracy assists Us to take You to greater heights where you are ‘Optimal’ rather than a basic level of ‘Functional’. If being Your ‘Best’ is important to You then what we offer at Head Above Healthcare will be a natural fit.

If you present Us with a need within Our scope of practice, we will do everything in our power to address that need.